Welcome to the Prairie Creek Community Page! We hope this page will be a great resource to you for announcements and events at our community.
Click HERE to view your March Newsletter!
Personal Training Update! 2- on- 1 Classes
Prairie Creek’s Updated Fitness Program!
We are kicking off the New Year with an updated fitness program that will hopefully meet your physical needs, while staying as socially distanced as possible. Anthony has created several free options for you in place of our traditional group classes, including 2-on-1 training classes, weekly at-home workouts and recipes. Please RSVP to these events by contacting Anthony at (785) 331-8176 or at [email protected]
2-on-1 Weights + Cardio
Tuesday and Thursday at 5:00pm and 5:30pm
Every Tuesday and Thursday at 5:00pm and 5:30pm, Anthony will be holding a 30 min. weights and cardio circuit class. These are good for beginner to advanced with options to suit all levels. RSVP to Anthony directly- LIMIT 2 people per 30 min window. We are sorry, but you cannot reserve a slot in both times.
2-on-1 Fitness for 55+
Wednesday and Friday at 10:30am and 11:00am
Every Wednesday and Friday at 10:30am and 11:00am, Anthony will be holding a 30 min. fitness circuit class. These are beginner to intermediate level and great for anyone starting a fitness routine, or trying to progress on what they are already doing. RSVP directly to Anthony- LIMIT 2 people per 30 min window. We are sorry, but you cannot reserve a slot in both times.
Saturday Morning Zoom Workout
Saturday from 9:00am-9:45am
Join Anthony every Saturday from 9am-9:45am for a great in home workout. Designed to build strength, improve endurance and improve health by just getting off the couch and tuning in. RSVP directly to Anthony for the zoom link to access.
Social Media Content
Do you follow us on Facebook or Instagram?
Get even more information about how to stay active and eat healthy from home. Follow Prairie Creek on all of our Social Media accounts for weekly recorded workout videos and nutrition tips/recipes.